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Services

Lifestyle coaching

Holistic coaching to balance both your physical and mental health

$655.00

Strength training

Intense and progressive workouts to build your strength

$655.00

Nutrition planning

Detailed dietary plans to complement your fitness regime

$655.00

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“…Training with Josh has not only improved my physical health but also boosted my confidence. Highly recommend!…”

JANE AUSTIN

Tailored Workouts

Designed to increase strength and flexibility according to your body’s needs.

One-on-One Coaching

Personal guidance to ensure correct form and maximize effectiveness.

PRO Techniques

Gradually increases in intensity to match your growing fitness capabilities.

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Unlock your full potential with our custom training programs that adapt to your unique fitness level and goals. We focus on helping you gain strength, flexibility, and confidence.