Services
Lifestyle coaching
Holistic coaching to balance both your physical and mental health
$655.00Strength training
Intense and progressive workouts to build your strength
$655.00Nutrition planning
Detailed dietary plans to complement your fitness regime
$655.00“…Training with Josh has not only improved my physical health but also boosted my confidence. Highly recommend!…”
JANE AUSTIN
Tailored Workouts
Designed to increase strength and flexibility according to your body’s needs.
One-on-One Coaching
Personal guidance to ensure correct form and maximize effectiveness.
PRO Techniques
Gradually increases in intensity to match your growing fitness capabilities.
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Unlock your full potential with our custom training programs that adapt to your unique fitness level and goals. We focus on helping you gain strength, flexibility, and confidence.